Log it your way
Write the exercise, weight, sets and reps in plain English. Rep Ahead turns it into a clean workout record.
Dumbbell bench press 25kg 3x8Workout logging & progression
Know yournext lift.
Log what you did. Get a clear target for what comes next. Rep Ahead keeps your sessions simple and your progress moving.
Coming to the App Store for iPhone.
Example recommendationSet 1 of 3
Dumbbell bench press
Next target26kg
×Reps8
Based on 25kg × 8 in your last session
Everything you need on the gym floor
Less tapping. More lifting.
Built around the moment you are standing beside the rack and need to know exactly what to do next.
Know what to lift next
See a clear target from your recent sets, estimated one-rep max and chosen rep range before you start.
Next target · 26kg × 8Find the right movement
Pick from a broad exercise library, check your recommendation, or add a custom exercise when your gym calls it something different.
Barbell · Dumbbell · Cable · MachineWalk in with a session ready
Start with Push, Pull and Legs, then build your own workouts from the exercise library.
Push · 6 exercisesA simple training loop
Plan. Lift. Progress.
Your last session should make the next one easier to start. Rep Ahead keeps the useful numbers close without getting between you and the set.
Pick the session
Open a saved workout or choose an exercise from the library.
Hit the target
See the recommended weight for the reps you want, then get the work done.
Bank the result
Save the set and Rep Ahead uses it to shape the next recommendation.
Developer & publisher
Built by ARJ ITCS LTD.
Rep Ahead is developed and published in the United Kingdom by ARJ ITCS LTD.